Prolonged Sitting Causes Disease, Standing Fights It

I should worry. I should definitely worry.

Prolonged Sitting Causes Disease, Standing Fights It [Health]: “A recent study at the University of Missouri-Columbia reaffirms that a sedentary life increases your risk of diseases like cardiovascular disease, diabetes, and obesity, but the study suggests that even if you get in the recommended 30 minutes of activity 5 days a week, sitting for the remaining 15 and a half hours of the day is still trouble.”

via Lifehacker